Jo Albertson
Author | Speaker | Teacher
THE BOOK
Learn to listen to and trust your own innate guidance.
Some people spend their entire lives wondering if there’s something more, a life beyond the five senses, yet others never even think to ask.
Jo Albertson falls into neither category.
After surviving a traumatic accident when she was a young girl, Jo’s near-death experience gave her a behind-the-veil understanding of how the universe operates and a clear vision of her place within it.
In fulfillment of her divine purpose, Jo has spent her life and career helping others expand their awareness and heal their lives physically, emotionally and spiritually. Through her work, one important message continuously emerges - that the most important relationship you have is the one you have with yourself.
Essentially, You are Your Best Friend.
Throughout this book, Jo helps readers understand the science behind the mind-body connection and the art of attuning to your energetic body. Her mission is to help readers learn to listen to and trust their own innate guidance.
If you’re tired of searching outside yourself for answers that never feel quite right, and you have a hunch something bigger is at work in your life, Jo’s words will light the way back home.
"You were wired to thrive!"-Greg Braden
RAVE REVIEWS
Jo not only explains what happens to you emotionally when you speak negatively to yourself but describes the physical effects as well. Ouch! This book gave me the tools I needed to change my self-talk, which positively impacted my relationships and my success!
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You Are your Best Friend provides a solid foundation for self-discovery and self-love. You actually participate in this book! Jo created the perfect blend of science and stories so the reader can experience the love they deserve.
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You Are Your Best Friend is a must-read for every clinician, helping professional and their clients. The information contained in this book is an invaluable resource for exploring the connection between our well-being and our relationship with ourselves. In this guide, Jo Albertson has created the perfect blend between scientific truths and fascinating anecdotes to explain time tested concepts in a whole new way. This work is profound, yet Jo makes it easy to understand. I am recommending this book for all my clients, friends, and colleagues!
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LISABETH THOMAS
SPEAKER, CREATOR OF OUTWITTING FEAR
SARAH E. KYLE, PH.D., LCSW
JAN GOSS,
SPEAKER/#1 BEST SELLING AUTHOR/EXECUTIVE CONSULTANT
HELLO FROM JO
Hello there!
Over the past thirty years as a healthcare practitioner, I’ve developed the ability to help my clients better understand the science behind their body-mind connection as well a spiritual understanding behind their soul’s journey. It’s amazing what life can be like when the body, mind and spirit work together in synchrony.
Being part of this process with my clients has given me a unique perspective on what holds people back from living their best lives. In short - most people don’t like themselves very much. Unhealthy relationships, low self-esteem, substance abuse and chronic dissatisfaction are areas where problems commonly arise and the go-to solution for most people is to look outside themselves for answers.
My mission is to help people learn to listen to and trust the divine and ever-present voice inside that is ready to offer guidance, comfort and inspiration at any time. When you love yourself enough to look within, you truly do become your own best friend.
Through writing this book, teaching workshops and speaking, I look forward to sharing what I’ve learned with you.
Don’t forget to SIGN UP for my email where you’ll get micro-lessons and exercises to help you amplify your own innate guidance.
BIO
Jo Albertson is a teacher, practitioner, speaker and author.
She has an MA in physical education and health from Western Michigan University. She received her Massage Therapy license in 1986, and became a certified Reiki practitioner in 1997.
Jo has taught massage therapy at two schools and created an animal massage therapy program for a local boarding facility.
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